Slowing Down to Run Faster Book
A Sense-able Approach to Movement carpal tunnel The ability to shift your

The ability to shift your perceptions…your perspectives

She is a core member of Shakespeare & Company in Lenox

You will come to understand how a limitation can be the means to new

offering a lively and intimate view of the advanced training setting

Slowing Down to Run Faster Book<br> A Sense-able Approach to Movement carpal tunnel The ability to shift yourby Edward Yu Drawing from the principles of Feldenkrais, Baqua and Tai Chi, Edward Yu presents an innovative approach to running: power, speed, and agility Why does trying harder sometimes become an exercise in futility? Why does following expert advice often lead to little or no improvement? What if there were an efficient way of learning that could be applied to every area of human experience? Feldenkrais practitioner, martial artist and former