Letting Go of Perfect Format:Trade Paperback Being active is fundamental to

Being active is fundamental to a person's sense of physical and mental wellbeing

· Getting help and support

but also how they can engage a child in interactive communication at a level the child can make sense of - one of the most rewarding things anyone can do

Appropriate technology use is a huge issue for many parents

Letting Go of Perfect Format:Trade Paperback Being active is fundamental toBody dysmorphia affects a significant number of gay men, driven by rigid beauty ideals and social expectations around masculinity. The pursuit of a 'perfect' body can quickly become all consuming, leading to harmful patterns around food, fitness, and self worth. Daniel O'Shaughnessy understands this not just as a clinician but as someone who has lived it. Drawing on his experience with extreme dieting, compulsive exercise, and steroid use, he brings a