Dynamic Wrestling For MMA by Brandon Escobar Technique_Boxing Learn the finer aspects of

Learn the finer aspects of The Art of 9 Limbs with Lethwei World Champ Dave Leduc

Biceps Strike From Clinch

doing your damage

the punch/kick shield

Dynamic Wrestling For MMA by Brandon Escobar Technique_Boxing Learn the finer aspects ofBrandon Escobar provides a complete guide to the best wrestling techniques for MMA Take a detailed look at the over under 50 50 position and learn how to quickly get to the back of your opponent and capitalize on the position. Use the underhook to the Russian tie variation and manipulate your opponent's movements before they ever see whats coming. In addition to these high level attacks, build your defensive game using these techniques to properly