Yoga as Self-Care for Healthcare Practitioners Anita M. Hughes while bearing in mind the

while bearing in mind the wider implications of other therapeutic schools and other spiritual traditions

Created in consultation with young people

We have to come out continually throughout our lives

each chapter offers advice and proven strategies for practice for individuals

Yoga as Self-Care for Healthcare Practitioners Anita M. Hughes while bearing in mind theAn introduction for healthcare practitioners on using yoga to help manage stress and reach one's full potential. The importance of self care to prevent burnout and stress is increasingly recognised within healthcare professions, and is being incorporated into education and training programs. This book gives students and practitioners across healthcare disciplines the tools they need to face various challenges on a multitude of interrelated fronts and