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It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing obsessive desire and anger
In this practical book anger experts Drs
Publisher: lulu
Along with practical exercises and scenario-based examples each chapter focuses on specific themes such as dealing with emotionally charged teenagers and frustrated coworkers
The Choosing to Forgive Workbook Format:Paperback It was under the bodhiThere's no doubt about it. As long as we live on this side of heaven we will face conflict and be susceptible to anger broken relationships rejection and manipulation. Perhaps there have been times you've felt stuck in bitterness discouragement or cynicism. Maybe you've asked How can I forgive when I hurt as badly as I do? or you've had moments when you thought you'd truly forgiven only to have anger return. You may have been taught that anger is bad
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