Nature's Remedies for Stress and Fatigue : Recovering from Burnout Author_Judy Ann Nock St John's Wort

St John's Wort

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Nature's Remedies for Stress and Fatigue : Recovering from Burnout Author_Judy Ann Nock St John's WortMedical herbalist Jo Dunbar follows up her Secrets From a Herbalist's Garden with this up to date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can all use to feel betterThings have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long term illnesses such as adrenal fatigue and chronic fatigue syndrome.