All the Rage: Buddhist Wisdom on Anger and Acceptance Format:Paperback ISBN-10: 1075638801

ISBN-10: 1075638801

Publisher: OnePoint Press (April 1 2006)

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Children relate to the angry octopus in this story as the sea child shows the octopus how to take a deep breath calm down and manage anger

All the Rage: Buddhist Wisdom on Anger and Acceptance Format:Paperback ISBN-10: 1075638801Leading psychologists and meditation teachers explain how mindfulness can help us work with our anger and ultimately transform it into compassion. Anger. For all of us its a familiar feelingjaw clenching face flushing hands shaking. We feel it for rational and irrational reasons on a personal and on a global level. If we know how to handle our anger skillfully it is an effective tool for helping us recognize that a situation needs to change and for