Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression Format:Paperback ”—Psychology TodayWith a New Foreword

”—Psychology TodayWith a New Foreword by Kristene A

You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals

ll discover how to live more peacefully enjoy better relationship security be more patient with the world and get more of what you need without the stress or regret of anger and rage

7 x 8 inches

Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression Format:Paperback ”—Psychology TodayWith a New ForewordDo you find yourself: Becoming so angry you have trouble thinking? Acting impulsively during angry outbursts? Getting so mad that you feel out of control of your actions? If these strong sudden bursts of anger sound all too familiar you know the impact they have over your life. Over time these responses can actually hard wire our brains to respond angrily in situations that normally wouldnt cause us to lose our cool. These anger pathways in the brain