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sitting on the floor
your game and your score
and specifically their knees and ankles
Workshop participant Judith Stransky developed this 326-page bound manuscript from notes and tapes
Easy Hands and Arms Vol I Please choose format::MP3 Download sitting on the floorby Cliff Smyth This is the first of three part series that was developed specifically for those who have suffered from overuse injuries and hand and arm pain (e. g. RSI carpal tunnel thoracic outlet syndrome etc). The focus of these lessons is on becoming aware of how dynamic support from the entire skeleton can support the movement of our shoulders, arms and hands. These lessons are used extensively to help clients develop comfort with fine motor
