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constructed out of an easily removable bracket that attaches with a 1″ Hitch Pin and uses Spud INC 43″ Safety Straps
The Leg Curl/Extension Machine also can be a standalone unit as well
as it has a slotted hole to accommodate for the difference in different brand hole spacing
They can also be made as standalone or storage units
Alpha GHD Large Machine constructed out of an easilyThe Alpha GHD was designed to be a quick adjust machine that is perfect for team training as coaches or athletes can adjust it back and forth for different size athletes in less than 10 seconds. With 4 rollers to lock the ankles in and a footplate to lock in the feet, these units will support athletes for back raises, glute ham raises, decline sit ups and various other movements.
