Can I Tell You About Self-Harm? Karen Mitchell-Mellor counsellors and parents through a

counsellors and parents through a range of accessible personal development exercises for children and adolescents

breathing exercises

From what instrument to choose

academics and researchers

Can I Tell You About Self-Harm? Karen Mitchell-Mellor counsellors and parents through aMeet Asher a teenager who self harms to manage their feelings when it all feels like too much. The latest in the best selling Can I Tell You About series describes what self harm is, along with the wide range of behaviours that qualify, why teens do it, and how to get help if you feel the need to self harm. Reflecting on the different aspects of self harming behaviour, including treatment of injuries and scars, this concise introduction dispels common