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offering more stations per square foot
These small units also have our proprietary guide rod hole pattern
The platform limits use as a traditional rack
it features semi-aggressive knurling and both powerlifting and Olympic marks
Nordic Curl Attachment Hole Size:1" offering more stations per squareThe Nordic Curl Attachment provides a more stable and supported way for athletes to perform Nordic Curls. While an Alpha Single Roller can work, this attachment includes a foot plate that allows athletes to lock in securelysimilar to a GHD. It mounts to any 33 upright with 1 or 5 8 holes and can be added to a rack, Lat Pull Down, or Cable Column. Use bands or cable resistance for assisted reps depending on your setup.
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