musik til yoga morgen renselse and over 4 hours of

and over 4 hours of guided audio recordings

step-by-step instructions for meditation and relaxation

Available in blue

up into the mountains

musik til yoga morgen renselse and over 4 hours ofRoop Verma has recorded this unique sitar music, which can be used when you do your morning yoga. It is particularly suitable as a background to the classical yoga program (see pages 69 79 of the book Yoga, Tantra and Meditation in Daily Life), where you rest a few minutes in each position pose. If you are interested in the science of sounds, their qualities and their capacity to influence, we can recommend the article on Nada Yoga. The CD contains: