Anger Antidotes: How Not to Lose Your S#&! Format:Paperback Robert Nay has a six-step

Robert Nay has a six-step plan that can help you regain control even in the most stressful hot-button situations

n Pinstripes

ll see results building up to a crescendo

ISBN-13: 978-1616367077

Anger Antidotes: How Not to Lose Your S#&! Format:Paperback Robert Nay has a six-stepStrategies for living a crisis free life in an imperfect world. Anger is at the root of most of the personal dilemmas we face. Frank personal and pithy this book engages readers in a no nonsense exploration of how we can effectively reach beyond ourselves to maintain calm in the face of crisis. The objective is to distill down to fundamental aspects the universal structures that form the basis of most human problems. It is usually our emotions that