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ISBN-13: 978-1688757318
It offers techniques to help children deal with stress and anger build confidence and resilience and use effective coping behaviours to avoid dysfunctional behaviour
Microcosm Publishing bestseller Dr Faith explains here what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively and without torpedoing your relationships
Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman SenecaIn his essay
Getting Control of Your Anger: A Clinically Proven. Three-Step Plan for Getting to the Root of the Problem and Resolving It Format:Paperback ISBN-13: 978-1688757318Break the Hold Anger Has on Your Life Anger like fear is a powerful survival tool that has evolved over countless millennia. But when we allow anger to rule our day to day lives it undermines our health alienates loved ones and ruins our chances for a happy healthy life. Now Getting Control of Your Anger helps adults who have inherited destructive anger patterns learn constructive ways to express themselves and get their needs met. Focusing on
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