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6) Why you get angry going through a similar reality as others whether that reality is the way you want it to be or not (pg
Publisher: DK (September 10 2019)
Publisher: Warren Publishing Inc (July 31 2018)
Taking Charge of Anger. Second Edition: Six Steps to Asserting Yourself without Losing Control Format:Paperback Shipping Weight: 11 ouncesThis straight talking book? grounded in over 25 years of experience? has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to: *Figure out which of the five faces of anger are a problem for you from passive? aggression to all out rage. *Recognize the early warning signs of anger in your physical sensations and thoughts. *Master cooling off strategies that
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