Choose Your Own Mood Format:Paperback s message is beneficial

s message is beneficial

You will discover:An analysis of emotional intelligence and its aspectsHow to build your emotional intelligence to improve all aspects of everyday lifeHow to improve your motivation and have a positive attitudePractical and feasible exercises to increase your EQHow to understand your emotionsAdvices on how to manage stress and angerCauses of everyday problems and how to best deal with themHow to deal with manipulative people

the time to make changes is now

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Choose Your Own Mood Format:Paperback s message is beneficialThis book uses concepts from Cognitive Behavioral Therapy to help teens see the effect of their choices on themselves and others. It allows the reader to experience the impact of their choices as they make decisions on how they will think and behave. Paperback: 50 pages Publisher: CreateSpace Independent Publishing Platform (March 14 2013) Language: English ISBN 10: 1478380861 ISBN 13: 978 1478380863 Product Dimensions: 6 x 0. 1 x 9 inches Shipping