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The importance of forgiving yourself and others
NOT INTENDED FOR CHILDREN
From an early age we are taught basic math and English so we can function in society
Porque el gran error de nuestra cultura es ver la felicidad como algo a conseguir
Anger and Guilt: Our Foes and Friends Format:Paperback The importance of forgiving yourselfBoth anger and guilt can be experienced as enemies or friends. While anger is abusive when it is expressed aggressively it is a legitimate and appropriate response to emotional mental physical or sexual abuse. Healthy anger is also a stage in the grieving process. The guilt that we generate by our irrational thinking is life diminishing. In contrast healthy guilt prompts us to change dysfunctional behaviors and make amends when our actions have hurt
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