Meal-Prep Bags by Omni Ice™ Freeze & Reheat Variety Pack (12 bags 3 sizes) Wave so you must add either

so you must add either ice and refresh the ice to keep it cold for long periods of time

Tendonitis: Provides targeted support and speeds up recovery

Hours of cold therapy following knee surgery in an all-in-one

The freeze gel bags with last up to 3 hours due to 'ice pillows' embedded in the gel

Meal-Prep Bags by Omni Ice™ Freeze & Reheat Variety Pack (12 bags 3 sizes) Wave so you must add eitherPost Surgery Recovery Made Simple With The Meal Prep Freeze & Re Heat Omni Ice Variety Pack Each variety pack includes: Pack of Four (4) Small Freeze Bags (4 fluid ounces or 1 2 cup capacity) Pack of Four (4) Medium Freeze Bags (14 fluid ounces or 1 & 1 2 cup capacity) Pack of Four (4) Large Freeze Bags (22 fluid ounces or 2 & 1 2 cup capacity) For a total of twelve (12) freeze bags per variety pack Omni Ice Carry Cooler sold separately (Add on option