Adult Coloring Books by Kendall Rae: Ultimate Relaxation Motivational Adult Coloring Book | 34 Stress Relieving Mandalas. Flowers. Patterns and more Format:Paperback The content can be personalized

The content can be personalized to suit your individual needs

How do you handle frustration

the self-reflective exercises and practical tactics in Mindfulness for Anger Management allow you to take control of your emotions and live every moment mindfully

Each chapter closes with questions to spur self reflection or small group discussion

Adult Coloring Books by Kendall Rae: Ultimate Relaxation Motivational Adult Coloring Book | 34 Stress Relieving Mandalas. Flowers. Patterns and more Format:Paperback The content can be personalizedGrab it now! Perfect for Christmas Gift! Remember how sitting down with crayons colored pencils and a piece of paper with a few black lines used to transport you to worlds of wonder inspiration and relaxation when you were young? Just because youve grown up and have adult responsibilities doesnt mean you have to miss out on the meditative tranquility of coloring! Our Ultimate Relaxation Adult Coloring book is the perfect accessory for your nightstand