Anger Management: Anger Management Techniques and Tips to Tame Your Temper Format:Paperback ISBN-13: 978-1692340278

ISBN-13: 978-1692340278

Losing control of your anger can cost you dearly

Moderate to complex in detail the images are sure to provide hours of stress relieving coloring

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Anger Management: Anger Management Techniques and Tips to Tame Your Temper Format:Paperback ISBN-13: 978-1692340278Anger Management: You are someone who has a problem with anger or you're just curious you may be wondering what is anger management? The phrase is thrown around rather casually but it is actually a serious therapy that can help people control their intense emotions particularly anger and rage. Most psychological experts would define anger management as the process of recognizing and controlling your anger. It is not something that is done only once.