The CBT Art Workbook for Managing Stress Format:Trade Paperback This is a thorough introduction

This is a thorough introduction to autistic spectrum disorders

proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing

and families and all who wish to share in ensuring the well-being and quality lifestyles of this growing and emerging group of citizens

It is structured into 3 modules with 6 sessions per module

The CBT Art Workbook for Managing Stress Format:Trade Paperback This is a thorough introductionUsing the principles of CBT, these illustrated worksheets help adults to understand and manage feelings of stress. The activities follow the framework of a typical CBT course: how it works, looking at the nature of stress, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that adults are familiar