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KNEEBAR FROM HALF GUARD 2 OPTION ( 5 TOP)
Using Your Eyes
LEFT HAND PARRY
COUNTER CROSS PUNCH
Power Punching by Mike Winkeljohn Fighter_Ernesto Hoost KNEEBAR FROM HALF GUARD 2Master the power punching combos that get huge results with Jackson Wink (Perhaps The Most Respected MMA Gym on Earth) striking guru Mike Winkeljohn Perfect your hooks with these lead and rear hook punches that can be used to start, finish, and mix up combos. See the punching techniques that set up takedowns with Coach Winkeljohns unique MMA insights. Use straights, jabs, and uppercuts and get the most power out of every shot with Coach Winkeljohns
