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ISBN-10: 160671242X
Over time these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool
Struggling to achieve your most important goals
In this book he offers personal insights stories from others as well as well as Buddhist teachings and meditations for tapping into anger's liberating potential
Anger Management Format:Paperback ISBN-10: 160671242XAnger Management details the roles anger and conflict play in dayto day interactions at home at work and in social environments. Reallife examples discuss anger that erupts in intimate relationships on the road on the job with coworkers or when dealing with people who are rude irritating or intimidating. Paperback: 464 pages Publisher: ReadHowYouWant (August 21 2008) Language: English ISBN 10: 1427093946 ISBN 13: 978 1427093943 Product Dimensions: 7.
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