A Guide to Anger Management Format:Paperback Drawing on three decades as

Drawing on three decades as a licensed marriage and family therapist author John Goulet uses dozens of lighthearted but powerfully instructive cartoons to introduce a sensible easy-to-follow game plan for resolving arguments

You might have met people raving about how meditation transformed their life

1 edition (December 16 2015)

Having and keeping anything worthwhile takes effort whether it

A Guide to Anger Management Format:Paperback Drawing on three decades asWe live in an angry society and it's getting angrier. The annual Social Trends Survey shows that complaints about noise and disturbance have increased five fold in the last 20 years. There has been a 400% increase in air rage incidents in recent years. And the British Association for Anger Management reports that the UK has the dubious distinction of being the second worst country in the world for road rage. But while mindless rage leads nowhere