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Chakraillustrationerne findes i to forskellige fold-ud-udgaver
Antal perler i kæden er 108 + 1
This gives his music an extra dimension and you a feeling of being in 'safe hands'
you follow the yogic approach to awaken the Kundalini energy
experience yoga nidra Language:Danish Chakraillustrationerne findes i to forskelligeThere is no method of tension relief and deep relaxation that is as comprehensive and tried and tested as Yoga Nidra. The CD contains two relaxations with Swami Janakananda, 20 and 45 minutes, based on the millennia old science of Yoga Nidra. Roop Verma contributes with his music and the chakra sound symbols. No previous knowledge is required; all you have to do is lie still on your back and follow the instructions. This brings you into a state
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