Feldenkrais Illustrated: The Art of Learning upper body This is a fun and

This is a fun and assessable hands-on book

—Don Hanlon Johnson

The six easy to understand Feldenkrais Awareness Through Movement lessons emphasize the value of being gentle in how you move and how you feel and think about yourself

sensing and feeling

Feldenkrais Illustrated: The Art of Learning upper body This is a fun andby Tiffany Sankary Artist and Feldenkrais practitioner Tiffany Sankary spent a decade creating this book, weaving together her drawings with quotes from Moshe Feldenkrais's writings. Tiffany's delightful drawings integrate the text with the images so that Moshe's quotes are illuminated and can be newly appreciated. This inspiring book is made up almost entirely of interwoven text and images. The Art of Learning weaves together the writings of Moshe