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Important: Do not attempt to remove a fish-hook unless the wound is superficial and there is no risk of further injury, nerve, tendon or organ damage in doing so
In the fight, I do it and you see how it works. Heel hooks are sometimes banned in certain grappling competitions because when applied properly, the submission can do a lot of damage to the knee in rapid-fire fashion
But the tying was of course done slowly in order to explain the various steps
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